Colours vary wildly between adult/baby and genders.
Full diets:
75-85% of leafy green vegetables: (coarsely torn/chopped pieces) Curly endive, escarole, dandelion greens, chicory, kale, radicchio, collard greens, bok choy, rapini, turnip greens, carrot greens, radish leaves, baby spinach, spring-mixes, etc.
5-10% of comestible flowers : (coarsely torn/chopped pieces) Dandelion, hibiscus, and any other comestible flowers are welcomed.
5-10% of other vegetables : (grated or chopped into bite size pieces) Various kinds of squashes, carrots, sweet potatoes, bell peppers, broccoli, etc.
5-10% of seeds and legumes : (either sprouted, dry or fresh) * A bit more can be offered for growing juveniles, which require a bit more fats and proteins of plant origin. Seeds: Chia seeds, flaxseed, sesame seed, hemp seeds, buckwheat, quinoa, etc. Legumes: Various kinds of lentils, peas, etc.
0-5% of fruits : (chopped into bite size pieces) Blueberries, raspberries, blackberries, strawberries, pomegranates, mangos, etc.